EcoTherapy Counseling, Coaching & Consulting Tricia LeQuesne, LCPC, MS
Navigating Inner and Outer Landscapes
Places of Growth and Exploration
Self
Relationships
Attachment Style
Codependency
Boundaries
Life Transitions
Anxiety
Traumatic Experiences/Relational Trauma
Professional Development
My Approach & What You can Expect
Tricia LeQuesne is a therapist (licensed in Montana and Florida) and coach dedicated to helping motivated individuals and couples break free from recurring patterns to cultivate secure, fulfilling connections. with self and others. With a deep understanding of codependency and attachment theory, Tricia guides clients in identifying and transforming limiting beliefs, emotional triggers, and unhealthy dynamics that stem from early relational experiences.
Using somatic, attachment, and nature based tools, Tricia empowers clients to develop self-awareness, improve communication, and foster deeper intimacy. Whether navigating dating challenges, healing from past relationships, or strengthening long-term partnerships, Tricia provides personalized therapy and coaching that supports lasting change.
Tricia blends psychology, neuroscience, intuition, and practical relationship strategies to help clients shift from anxious, avoidant, or disorganized attachment styles to a secure and balanced way of relating to ourselves and the world around us. This includes observing, understanding, navigating, managing, and regulating our emotions, feelings, sensations, and thoughts, which can sometimes feel overwhelming, anxious, and out of control.
Passionate about creating thriving relationships, Tricia believes that love and connection are deeply transformational when rooted in self-awareness and emotional security.
